Hummus Dinner Bowls with Spiced Ground Beef and Tomatoes

Total Time: 15 mins
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Hummus Dinner Bowls with Spiced Ground Beef and Tomatoes

Prep Time 5 mins Cook Time 10 mins Total Time 15 mins
Calories: 600
Best Season: Summer

Description

Spiced beef and hummus bowls are a great choice for a summer dinner.

Ingredients

Instructions

  1. Heat oil in a large heavy, preferably cast-iron, skillet over high. Pat beef dry with paper towels, then press into an even layer in skillet with a spatula. Season with coriander, pepper, cinnamon, and 1 tsp. salt and cook, undisturbed, until a brown crust begins to form underneath, about 6 minutes. Turn, break beef into pieces, and continue to cook, stirring, until just cooked through, about 1 minute.
    Meanwhile, toss tomatoes, parsley, lemon juice, and remaining 1 tsp. salt in a medium bowl.
    Divide hummus among shallow bowls. Using the back of a spoon, smooth into an even layer, then create a wide divot in the center. Spoon spiced beef and tomato mixture over, then drizzle with oil and sprinkle with Aleppo-style pepper, if using. Serve with lemon wedges, hot sauce, pickles, and pita alongside, if using..

Nutrition Facts


Amount Per Serving
Calories 600kcal
% Daily Value *
Total Fat 45g70%
Saturated Fat 14g70%
Cholesterol 118mg40%
Sodium 375mg16%
Potassium 820mg24%
Total Carbohydrate 16g6%
Dietary Fiber 5g20%
Sugars 3g
Protein 35g70%

Vitamin A 428 IU
Vitamin C 30 mg
Calcium 69 mg
Iron 6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Sarah Food and Lifestyle Blogger

Hi, I'm Sarah, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.

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